3 bad habits around sleep

3 bad habits around sleep - 've Slept eight hours a day, but the body still feel weak after waking up. Have experienced similar things? Maybe you do about sleep habits as reported from Fit Sugar following.Pressed the snooze buttonAlarm goes off, but the body was reluctant to get up and finally pressed the snooze button. Because bad habits interfere with sleep cycles. Moreover, an extra five or