Increase brain function by doing yoga 20 minutes

Increase brain function by doing yoga 20 minutes - Yoga exercise not only improve physical fitness, but also can improve brain function and focus. Recent research found that just by doing yoga for 20 minutes, a person can improve his brain function.It is found scientists at the University of Illinois at Urbana-Champaign after observing 30 people. Measured participants' brains using a memory test.