Thursday, June 26, 2014

10 Ways to enjoy delicious fiber

10 Ways to enjoy delicious fiber - Bread and wheat pasta looked rich in fiber. But it's not delicious as one might imagine a lot of people. In order to meet the needs of fiber, you can still enjoy a delicious way as quoted from Care2 following.

If used to enjoy white bread, slowly enjoy wheat bread bit by bit. Then leave entirely new consumption of white bread and replace it with wheat bread.

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