Be careful, this is the adverse effects of excess sugar!

Most people eat too much sugar or more than the recommended daily amount, which is 100 calories of sugar for women and 150 calories for men per day. Reducing sugar intake can prevent some serious health problems. Well, here are some bad effects of too much sugar, as reported by Livestrong.Dental problemsBacteria in the mouth can break down sweet foods and carbohydrates into acids that can cause