3 Types of insomnia and how to overcome them

3 Types of insomnia and how to overcome them - Basically, there are three types of insomnia experienced by the people. First, difficulty sleeping, the second was not able to sleep well or often wake up when sleeping, and the latter, feeling tired when waking though slept.Had a similar problem? If so, understand correctly about the causes and how to overcome insomnia is as quoted by the Huffington