5 These foods help you lose weight faster

People who are overweight will want to lose weight as soon as possible. But there are no shortcuts to losing weight. Shortcuts such a strict diet or surgery gives many bad side effects to health.But do not worry. Eating the right foods can help you lose weight faster, while maintaining health. Here are some foods that can help you lose weight, as reported by Mag for Women.1. GreensGreen leafy