5 Sources of food bone and teeth formation

5 Sources of food bone and teeth formation - Magnesium, a mineral that plays an important role in the formation of bones and teeth, make the muscles relax, launched metabolism, and blood pressure control. If you want to get the best of magnesium intake, try the food consumption as reported by the Live Strong following.1. Grains and beansBest sources of magnesium are pumpkin seeds. In addition,