6 mandatory food consumption during pregnancy

6 mandatory food consumption during pregnancy - When pregnant, women not only have to meet the nutritional needs of themselves, but also the fetus in the womb. Therefore, she shall eat foods as reported by Mag for Women is now pregnant.1. Iron-rich foodsIf the body is deficient in iron, women prone to anemia. Conditions that could affect fetal growth. So do not forget to eat iron-rich foods, such