7 Benefits of Pumpkin for health

7 Benefits of Pumpkin for health - Pumpkin not only tastes good. But the fruit of the less popular it has many nutrients and vitamins that are essential for your health. A serving of pumpkin once a week can help you to maintain health.Here are seven health benefits of pumpkin for as reported from magforwomen.com.1. Healthy digestionPumpkin is rich in fiber which can help nourish the digestion.