Learn about the health benefits of the 7 types of these spices

The spices were not only gives a delicious flavor to food, but spice it also provides many benefits for health.Identify the types of the following spices for health benefits as reported from magforwomen.com.1. CinnamonCinnamon has a unique flavor that is slightly sweet and spicy. Cinnamon has many health benefits such as being able to make healthy digestion, reduce blood sugar, cholesterol in the