4 The food is good for oral health

4 The food is good for oral health - Chewing can produce more saliva, which is good for dental health. Saliva can eliminate the sour taste so that your teeth will not be easily perforated. Saliva also contains calcium and phosphate which increases defense enamel.Besides saliva, there is some good food consumed to protect dental health. What is it? Here it is, as reported by Best Health.1. Chewing